Reset Your Mind & Body - No Psychedelics Needed
A simple, proven system to reset your mind and emotions—faster than you thought possible. No high-dose psychedelics. No expensive therapy. Just real transformation.
Includes:
- Breathwork for Stress Relief ($97 Value)
- Breathwork for Energy & Clarity ($97 Value)
- Somatic Practices for Embodiment ($97 Value)
- Expert-Crafted Microdosing Protocol ($127 Value)
- Bonus: Free access to The Buena Vida Sanctuary Church community
We believe everyone deserves access to proven healing techniques, not just those who can afford expensive retreats. For a limited time, we’re offering this course at a highly discounted rate to help more people reset and reconnect.
497 USD
$47
15-day money-back guarantee
Reset Your Mind & Body No Psychedelics Needed
A simple, proven system to reset your mind and emotions—faster than you thought possible. No high-dose psychedelics. No expensive therapy. Just real transformation.
Includes :
- Breathwork for Stress Relief ($97 Value)
- Breathwork for Energy & Clarity ($97 Value)
- Somatic Practices for Embodiment ($97 Value)
- Expert-Crafted Microdosing Protocol ($127 Value)
- Bonus: Free access to The Buena Vida Sanctuary Church community
We believe everyone deserves access to proven healing techniques, not just those who can afford expensive retreats. For a limited time, we’re offering this course at a highly discounted rate to help more people reset and reconnect.
$497
$47
15-day money-back guarantee
Why Mini Mental Health Reset?
- No psychedelics, no retreats – just real healing
- Gain mental clarity & focus
- Recharge your energy naturally
- Feel lighter & calmer instantly
⭐⭐⭐⭐⭐ 98% Satisfaction Rate
"The exercises were easy to follow but so powerful. I stepped away from my screen and actually felt my nervous system relax"
-Sarah Chan, Portland, Oregon
THE PROBLEM
You Keep Finding Yourself Stuck in the Same Cycles
You've done the work—therapy, meditation, self-help—but the same feelings of sadness, worry, or numbness keep creeping back in. No matter how hard you try, something deeper seems to be holding you in place, just out of reach.
- Constant mental overload
- Stressed and can’t relax
- Disconnected from your body
- Low energy & motivation
- Anxious thoughts won’t stop
But what if you didn’t have to figure it all out alone? Imagine having a team of experts guiding you every step of the way—giving you the exact blueprint, the support, and the accountability to finally break through.
THE PROBLEM
You Keep Finding Yourself Stuck in the Same Cycles
You've done the work—therapy, meditation, self-help—but the same feelings of sadness, worry, or numbness keep creeping back in. No matter how hard you try, something deeper seems to be holding you in place, just out of reach.
- Constant mental overload
- Stressed and can’t relax
- Disconnected from your body
- Low energy & motivation
- Anxious thoughts won’t stop
But what if you didn’t have to figure it all out alone? Imagine having a team of experts guiding you every step of the way—giving you the exact blueprint, the support, and the accountability to finally break through.
THE SOLUTION
Heal, Reset, and Reconnect—No Retreat Needed
You don’t need a week-long retreat or psychedelics to feel lighter, clearer, and more connected.
The Mini Mental Health Reset is designed to help you break free from stress, restore balance, and regain clarity all in a safe, accessible way.
Using expert-guided breathwork, somatic practices, and a proven microdosing protocol, this experience helps you shift out of overwhelm and into deep healing.
These tools have already helped thousands find calm, energy, and renewed focus—now it's your turn.
- Release stress & anxiety naturally
- Gain clarity & mental focus
- Reconnect with your body’s wisdom
- Restore energy & emotional balance
- Transform your state in minutes
THE SOLUTION
Heal, Reset, and Reconnect—No Retreat Needed
You don’t need a week-long retreat or psychedelics to feel lighter, clearer, and more connected. The Mini Mental Health Reset is designed to help you break free from stress, restore balance, and regain clarity—all in a safe, accessible way.
Using expert-guided breathwork, somatic practices, and a proven microdosing protocol, this experience helps you shift out of overwhelm and into deep healing. These tools have already helped thousands find calm, energy, and renewed focus—now it's your turn.
- Release stress & anxiety naturally
- Gain clarity & mental focus
- Reconnect with your body’s wisdom
- Restore energy & emotional balance
- Transform your state in minutes
⭐⭐⭐⭐⭐
Join a Thriving Community of People Resetting Their Minds & Bodies
⭐⭐⭐⭐⭐ Life-Changing Experience
"It’s like I gave myself permission to relax for the first time in months. The breathwork alone was a game changer. I feel more grounded and can do it easily in the day, realtime"
— Emily T., New York, NY
⭐⭐⭐⭐⭐I Finally Feel Like Myself Again
"The mini reset was exactly what I needed. It’s not easy to take a break, but this made it effortless. I felt like I was floating after the Calming breathwork"
- Jessica L., Austin, TX
⭐⭐⭐⭐⭐ A Simple Yet Powerful Reset
"This was the perfect way to unplug without having to go anywhere. It’s quick, easy, and gave me the mental clarity I was seeking without psychedelics"
- David Clark, Los Angeles, CA
⭐⭐⭐⭐⭐ A Must for Anyone Feeling Overwhelmed
"I wasn’t expecting much, but it really took me to a whole other level of calm. The tools here are simple, but they work wonders on an anxious mind"
— Rachel D., Denver, CO
No More Guesswork: A Simple 3-Step Process That Works
Step 1: Access Your Guided Reset
Instantly unlock expert-led breathwork, somatic practices, and our microdosing protocol to begin your transformation.
Step 2: Follow the Simple Practices
Use these powerful techniques at your own pace to release stress, boost energy, and reconnect with yourself.
Step 3: Feel the Shift & Stay Supported
Experience real results in minutes and stay connected through our weekly community calls for ongoing guidance and integration.
No More Guesswork: A Simple 3-Step Process That Works
Step 1: Access Your Guided Reset
Instantly unlock expert-led breathwork, somatic practices, and our microdosing protocol to begin your transformation.
Step 2: Follow the Simple Practices
Use these powerful techniques at your own pace to release stress, boost energy, and reconnect with yourself.
Step 3: Feel the Shift & Stay Supported
Experience real results in minutes and stay connected through our weekly community calls for ongoing guidance and integration.
Take a look at the full program content
A structured breathwork session to help you:
- Release stored tension & stress
- Activate a calm, grounded state
- Access clarity and emotional balance
Get out of your head & into your body
- Guided movement & awareness exercises
- Learn to recognize where stress and emotions are stored in your body
- Shift from mental overwhelm to embodied presence
Ignite your energy & release stagnation
- Step-by-step instructions on proper technique
- How to pace your breath safely and effectively
- The physiological and emotional benefits of rapid breathwork
- When & Why to Use Breath of Fire
- Integration Practice: Grounding After Activation:
Understanding the power of psychedelic healing
- What a psilocybin retreat experience looks like
- The importance of set, setting, and integration
- How plant medicine can support long-term healing and growth
A small dose, a big impact
- What microdosing is and how it works
- Best practices for creating a personalized protocol
- What to expect—mentally, emotionally, and energetically
The Proof Is in the Numbers—See Why People Rely on This
93% report a massive boost in confidence after applying these methods.
98% say they finally have a clear roadmap to success after years of struggling.
89% feel more in control of their time and future within just a few weeks of starting.
Frequently Asked Questions
It’s a guided program that uses expert-led breathwork, somatic practices, and a proven microdosing protocol to help you release stress, restore balance, and reconnect with your body—all from the comfort of your home.
This program is perfect for anyone feeling overwhelmed, stressed, or disconnected—whether you’re new to these practices or have tried other methods without lasting results. It’s designed to help you achieve clarity and emotional balance naturally.
Once you sign up, you gain immediate access to guided sessions that teach:
- Breathwork techniques for stress relief and mental clarity
- Somatic practices to help you shift from overthinking to embodied awareness
- A comprehensive microdosing protocol (if you choose to explore it)
- All of this is supported by our community calls and integration sessions.
No prior experience is necessary. The techniques are easy to follow and designed for beginners as well as those more familiar with mind-body practices.
Absolutely. The Mini Mental Health Reset is created with safety in mind. All exercises are carefully designed and tested by expert facilitators, ensuring that you can practice them safely and effectively at home.
Our microdosing protocol is a detailed, research-backed guide that explains how to explore microdosing safely and intentionally. It’s been refined over years with feedback from thousands of participants. You’re not obligated to try it, but if you’re curious, you have a safe roadmap to follow.
Many users experience a noticeable shift in stress levels and clarity within minutes to a few days of beginning the program. Consistency is key to unlocking deeper, long-lasting benefits.
Yes! In addition to the self-guided content, you’ll gain free membership to our community where you can join weekly integration calls, ask questions, and share your journey with others who are on the same path.
The course is led by experienced facilitators from The Buena Vida, who specialize in breathwork, somatic practices, and holistic mental health. Their guidance has helped thousands find clarity, balance, and renewed energy.
Absolutely. The digital format allows you to access and complete the course content at a pace that suits your lifestyle and needs.